Chai Latte

Starbucks Chai Latte

$3.95 • 190 Cals

$4.45 • 280 Cals

$4.95 • 350 Cals

The Starbucks Chai Latte is a warm, spiced tea beverage made with black tea, cinnamon, ginger, cardamom, and other aromatic spices blended with steamed milk. It delivers a bold, slightly sweet flavor with warming spice notes, making it a popular alternative to traditional coffee drinks.

Customization & Allergens

The Chai Latte is prepared using chai tea concentrate mixed with steamed milk and finished with a light foam. The spice blend gives it a distinctive flavor that is both bold and smooth, offering a different experience from standard tea or coffee drinks.

You can customize it by adjusting sweetness, milk type, or spice intensity. Dairy alternatives like oat, almond, or soy milk can be used, and you can also order it iced for a refreshing variation.

In its standard form, it contains dairy due to milk. Additional ingredients may introduce allergens, and shared equipment may cause cross-contact.

Due to its rich and spiced profile, the Chai Latte pairs best with simple or lightly sweet bakery items. A plain croissant or butter-based pastry complements the spices without overpowering them.

For more options, explore the Starbucks breakfast menu to find the best food pairings.

Nutrition Facts

NutrientShortTallGrande
Calories90 kcal130 kcal190 kcal
Total Fat1.5 g2.5 g3.5 g
Saturated Fat1 g1.5 g2.5 g
Cholesterol5 mg10 mg15 mg
Sodium45 mg70 mg100 mg
Carbohydrates16 g24 g32 g
Sugars15 g22 g31 g
Protein3 g4 g6 g
Caffeine30 mg45 mg60 mg

FAQ’s

It is made with black tea concentrate, spices like cinnamon and ginger, and steamed milk.

Starbucks Chai Latte uses a pre-blended chai concentrate with milk, creating a smoother, sweeter, and more consistent flavor compared to traditional brewed chai.

Yes, it’s one of the best coffee-free alternatives, offering flavor without espresso.

Yes, you can choose low-fat or plant-based milk and reduce syrup pumps to lower calories and sugar.

It may contain dairy, and customizations can introduce additional allergens.

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